2024 Marathon Swag
Finisher Medal & ASICS® Long Sleeve Technical Shirt
2024
Race Details
Running Start Registration
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October 6th - 23rd, 2024: $139
Registration for the 2025 Medtronic Twin Cities Marathon will open March 2025.
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At Twin Cities In Motion, we invite people to move with us whoever they are, wherever they’re headed, and for whatever moves them. We believe factors like experience-level, access, ability, or financial status shouldn’t be barriers to a movement journey.
In that spirit we offer the following adaptive Medtronic Twin Cities Marathon participation pathways for athletes with disabilities:
Duo Teams – Teams of four participants (one rider and three alternately pushing and protecting the athlete in the push-chair) to allow a participant without the ability to self-locomote the distance to participate in the event.
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For more information contact: Ben Delkoski, Duo Team Recruiter ([email protected])
Guide Runners for the Visually Impaired – Teams of two runners (a visually impaired runner and a sighted guide-runner) to allow runners with visual impairments to safely navigate the course and among other participants.
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For more information contact: Ed Whetham, Director of Event Operations ([email protected])
Handcycle Exhibition – New in 2024, TCM will assess safety considerations of handcycle participation with a limited number of selected athletes with disabilities participating with handcycles – i.e., wheeled conveyances with mechanical advantages.
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For more information contact: Ed Whetham, Director of Event Operations ([email protected])
Professional Push-Rim Wheelchair Racing Division – Invited, individual athletes with disabilities who compete for awards and prize money in push-rim wheelchairs – i.e., wheelchairs that are propelled by pushing on the wheels of the chair without mechanical advantage.
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For more information contact: Jim Estes, Profession Athlete Recruiter ([email protected])
The contacts listed above can share additional information about the pathways they manage, answer questions and assist in the application process. If you are an athlete with a disability who does not see a pathway that meets your needs, please contact [email protected] to explore opportunities with us.
We aim to support all movers because we believe that motion leads to more.
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Twin Cities In Motion is proud to host top and emerging professional athletes in both the Medtronic Twin Cities Marathon and Medtronic TC 10 Mile. Please click here for all professional athlete information.
This year, Twin Cities In Motion is proud to offer extra support to emerging athletes who hope to represent the Midwest in international competition in the future through the expansion of its Medtronic Twin Cities Marathon Professional Invited Athlete Prize Purse and the establishment of a $20,000 Best of the Midwest Invitational. Find more information here.
Medtronic Twin Cities Marathon Training Program by Run Minnesota
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Led by certified coaches, Run Minnesota group training encourages first-time marathoners while still meeting the needs of the more experienced runners. Includes supported group runs, training plan with three mileage options, weekly emails, and a training top.
ASICS Runkeeper Go™
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Be race-day ready with complimentary access to ASICS Runkeeper Go! Monitor your pace and distance, and get while providing motivational updates from your supporters.
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All registered marathon participants will receive an email after registering to sign up for their complimentary access.
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Packet pick up will be available at the Health & Fitness Expo at the Saint Paul RiverCentre. The Expo is located on the lower level of the Saint Paul RiverCentre at 175 West Kellogg Blvd St. Paul, MN 55102.
Friday, October 4
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Health & Fitness Expo
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11 AM - 7 PM
Saturday, October 5
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Health & Fitness Expo
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10 AM - 6 PM
There is no packet pick up on race day. No exceptions.
You will need your race number (emailed the week of September 30) and a photo ID to pick up your packet at the Health & Fitness Expo. The Solutions Desk located in the packet pickup area is staffed by individuals available to help you with registration-related issues. There are also two “Race Number Look Up” tables located near the packet pick up entrance.
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Participants may place their gear and other items in the clear, plastic race bag provided at packet pick up. Gear check can only be dropped off at the Marathon start line in the clear, plastic bag given at packet pick up. Items in other bags will not be accepted.
NOTE: Gear check drop-off will be available ONLY on race day at the event site.
Parking
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Parking for Medtronic Twin Cities Marathon Weekend participants and spectators is available the Centennial Parking Ramp located just east of Cedar Street.
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Parking is available in Orange, Green, Blue and Purple ramps at no charge to participants and spectators.
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Be aware of heigh restrictions at the Green, Blue and Purple ramps (6'4" maximum height).
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There are no height restrictions at the Orange Ramp.
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Please be aware of event related road closures in the area and adhere to 'No Parking' signs.
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Vehicles violating city regulations will be ticketed and vehicles on the course will be towed.
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TCM does not operate these lots and are not responsible for lost, damaged or stolen property.
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New this year there is free parking available on a first come, first served basis at St. Paul College lots.
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Access to the lots are available off Concordia Ave or Marshall Ave via Dayton Ave to Louis St.
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TCM does not operate these lots and are not responsible for lost, damaged or stolen property.
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The Marion St. exit from eastbound 94 is closed both Saturday and Sunday before and during Marathon Weekend events.
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To reach the St. Paul College lots from I-94, use the Dale St exit.
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PLEASE NOTE:
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Plan for extra time for parking or departing from downtown St Paul.
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Check the official City of St. Paul parking information website for up-to-date parking information.
Participant Buses
Like previous years, we will have free participant buses for Marathon participants and 10 Mile participants, including rides to the start line from St. Paul and rides from the finish line returning back to the start line area in Minneapolis and to the InterContinental in downtown St. Paul.
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Participant buses to start: 5 A.M.–6:45 A.M.
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Participants only, must show race bib to board
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Buses depart every 10 minutes, or when full
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Bus drop off is on 6th St. between 10th and 11th Ave. S. near start line
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Free rides on participant buses from the following locations:
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Participant buses from finish: 9 A.M.–2:45 P.M.
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Free rides for participants only, must show race bib to board
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Buses run from 9 a.m.–2:45 p.m.
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Buses will be located on Cedar St. (see finish line map)
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Buses depart when full to the following locations:
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Public Transportation
All registered athletes for Medtronic Twin Cities Marathon Weekend will have access to ride the Blue Line Light Rail and Green Line Light Rail at no charge on Saturday, October 5 and Sunday, October 6. To redeem, riders will show their race bib for admission onto the light rail.
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Lactation Support
For all of our nursing and pumping parents, we see you and we are thrilled to be able to support your feeding and running journeys!
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The Pumpspotting Team will be at the Finish Area with Barb, The Breast Express Bus, to serve as nursing and pumping support, space, and safe milk storage for all athletes and volunteers on both Saturday and Sunday of Marathon Weekend.
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For Sunday Events, a lactation room will be available at the start line at Red Lake Nation College (where the VIP area is located). All milk and personal equipment will be safely stored and transported to the Breast Express Bus at the finish.
Pacing
Roads will be closed and course services will be provided for all participants able to finish the marathon in six hours from the time the start line closes. Finishing the marathon by 2:20 PM generally means maintaining an average pace of 13:44 per mile.
After this time no course services including medical, fluid stations or traffic control are available and participants who fall behind this pace. At this time participants will be asked to move to the sidewalk or board the sweep bus which follows the course at the cut-off pace.
While we strive our hardest to provide the full experience to all participants, those who choose to continue on the sidewalk and arrive to the finish after 2:20 PM may not receive full finishers’ amenities including medal, photos, and a listing in the official results.
On Course Support
The Medtronic Twin Cities Marathon will have Anderson's Maple Syrup Pure Fuel provided at Mile 17, pickle juice at mile 13,and Nuun Endurance (Lemon-Lime flavor) at fluid stations. Click here to view the all course support information, including water, toilets, and hydration!
Race Safety
In order to help our medical team assist you, please fill out the emergency contact information on the back of your race bib and online with RaceSafe. RaceSafe is a secure, HIPAA-compliant tool accessed only by the Medtronic Twin Cities Marathon medical team in case of emergency. NOTE: If you do not receive RaceSafe confirmation emails, check your spam folders.
Twin Cities In Motion celebrates all runners and walkers - whatever your pace. The Runtourage exists to provide a supportive and enthusiastic presence for our back of the pack participants. Look for our Runtourage volunteers toward the end of our races and the last 8 miles of the marathon! Learn more here.
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The Medtronic Twin Cities Marathon will have Race Pacers, presented by Medtronic. Charge your run with the right beat and shoot for your goal!
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Finish Time - 3:00; Pace Per Mile - 6:52
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Finish Time – 3:10; Pace Per Mile - 7:15
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Finish Time - 3:20; Pace Per Mile - 7:38
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Finish Time - 3:30; Pace Per Mile - 8:01
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Finish Time - 3:35; Pace Per Mile - 8:12
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Finish Time - 3:40; Pace Per Mile - 8:23
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Finish Time - 3:50; Pace Per Mile - 8:46
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Finish Time - 3:55; Pace Per Mile - 8:57
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Finish Time - 4:00; Pace Per Mile - 9:09
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Finish Time - 4:05; Pace Per Mile - 9:21
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Finish Time - 4:20; Pace Per Mile - 9:55
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Finish Time - 4:35; Pace Per Mile - 10:29
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Finish Time - 4:50; Pace Per Mile - 11:04
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Finish Time - 5:00; Pace Per Mile - 11:26
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Finish Time - 5:15; Pace Per Mile - 12:00
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Finish Time - 5:30; Pace Per Mile - 12:35
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Finish Time – 5:45; Pace Per Mile – 13:10
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Finish Time - 6:00; Pace Per Mile - 13:44
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Participants in the virtual Medtronic Twin Cities Marathon will be able to submit results October 1 – December 31, 2024. Participants can submit their results using this link.
Registration Price
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Thursday, March 5th - Saturday, October 5th: $139
Gear will be mailed to the shipping address provided at the time of registration by Friday, October 18, 2024.
Any changes to your address must be sent to [email protected] prior to Friday, September 6, 2024. Additional charges or delays in shipping may apply for incorrect addresses.-
Start Line Hotels:
Renaissance Minneapolis Hotel, The Depot for 189.00 USD per night
Residence Inn Minneapolis Downtown at The Depot for 189.00 USD per night
Book your group rate for the Medtronic Twin Cities Marathon here.
To book over the phone, please contact Renaissance Reservations at (866) 211-4611 or (612) 375-1700 or Residence Inn Reservations at (866) 211-4612 or (612) 340-1300 and ask for the Twin Cities Marathon 2024 group block to get the group rate of $189.00.
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Please note there is a two-night minimum stay required for group rate.
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If you are looking to extend your stay pre- or post-current blocked dates or are having difficulties in making your reservation(s), please call Kory Kingsbury at (612) 758-7895 or email [email protected].
Saint Paul options can be found here.
Find other local options here:
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Medtronic Twin Cities Marathon Weekend Hotel Portal Rates start at $154 per night.
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Need assistance? Contact: Lisa Connelly at [email protected] or 952-278-8529. Refer to “Medtronic Twin Cities Marathon 2024 Group Block” in email subject line.
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Run the race on a red carpet by signing up for the VIP program, presented by Medtronic!
Run with your colleagues, and compete against other companies to build fun, friendly rivalries!
The top team in each division will receive special recognition throughout the year! Categories include largest and fastest teams. Once a team is enrolled, employees will have access to discount registration and extra race day perks!
Learn more here.
Better yourself AND your community. Race for a cause! Add meaning to your miles by participating in our charity program. See the list of charity teams here.
Friends and family are welcome to come to the race, bring a motivational sign, and watch and cheer on participants! As always, please be respectful of private property and do not enter the race course. Pedestrians are permitted to cross the course at intersections where race officials are present to direct foot traffic.
Download the Twin Cities In Motion App, presented by Medtronic, to track runners and stay up to date on Marathon Weekend!
Age group awards will be mailed to participants for categories of men, women and non-binary athletes placing 1st, 2nd and 3rd in their age group. Age groups include 8 & under, 9-13, 14-18, 19-24, and continue in five-year increments until the 80+ age group. Athletes registered under “prefer not to disclose” for gender are not eligible for age group awards.
Complimentary entries to next years event will be awarded to the top 3 overall men, women, and non-binary athletes not in the Invited Professional Field for the marathon and 10 mile. Codes to register for the event will be sent out in December 2024. The alternative standard for a comped entry into the marathon or 10 mile is to have run an 85%+ age-graded performance in the last two years (there are only a limited number of these available). If you have met these standards, please email Alana Dillinger who coordinates all awards at [email protected].
The Medtronic Twin Cities Marathon is also the 2024 Regional RRCA Marathon Championship.
Top Minnesota Resident Awards, provided by The Lakes Running Co. & City Running
The fastest Minnesotan man, woman, and non-binary marathon finishers will each be rewarded with a plaque and $500 cash prize from local run stores The Lakes Running Co. & City Running! Winners must currently reside in Minnesota and will be awarded once official results are posted.
The 2024 Medtronic Twin Cities Marathon was added to the world athletics calendar and granted World Athletics Label Road Race status.
The 2024 Medtronic Twin Cities Marathon was the 2024 RRCA Central Region Marathon Championship.
The 2024 Medtronic Twin Cities Marathon was a USATF Sanctioned Event.
The Most Beautiful Urban Marathon in America®
We are blessed with the most beautiful environment in the Twin Cities and at Twin Cities In Motion we want to start doing our part and work towards hosting a more sustainable event to keep it that way. We hope you join us in lessening our impact on the environments we are get to run in and there are a few ways you can help us throughout your race weekend!