Marty Caron, DC and Aubrey Martin, DPT, will discuss common runner's injuries and how to avoid them. They will also share strategies to recover from all types of injuries and what treatments might be most appropriate for these injuries including cutting edge therapies like Laser, Shockwave, dry needling and more.

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Schedule

6pm - Group run/walk starts - all paces welcome with short or longer distances (optional)
7pm - Doors Open 
7:20pm - Program Starts

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This event is free and open to all, and will also be offered virtually!