COMING UP
Motion Center Open House
The Twin Cities Motion Center will be open every third Saturday for Twin Cities Run Clubs and those interested in joining a club to drop in for water, restroom use, socializing and connecting with others in the Twin Cities running community.
Summer Hours (Saturday, June 15, Saturday, July 20, and Saturday, August 17): 6:45 A.M. - 10:30 A.M.
Fall, Winter, and Spring Hours: 7:45 A.M. - 10:45 A.M.
Come and go at your leisure, no registration required!
The Twin Cities Motion Center is located just across the street from paved trails along the Mississippi River! We're hoping you utilize this opportunity to meet folks from other clubs, share information and build relationships within the Twin Cities running community.
2024 Open House Dates:
February 17 | March 16 | April 20 | June 15 | July 20 | August 17 | September 21 | October 19 | November 16 | December 21
Note: We will note be hosting a May Run Club Invite due to our PNC Women Run the Cities Event taking place on Saturday, May 18.
Motion Center Run/Walk Maps
5K Loop
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Walk across Randolph to the trail and start left (northeast) towards downtown St. Paul
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Run under the High Bridge and keep going
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Once you pass City House (about 1.1 mile out on your left) look for the 4 sculptures at Upper Landing Park and take the path to the left after the 4th statue
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Do almost a 180 and head back to the southwest on the trail along Shepard Rd. (toward the High Bridge)
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At the stop light at Randolph Ave take a right onto Randolph Ave
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Run down the hill to the start/finish line
The TCM Motion Center exists to:
Invite
Welcome all runners and walkers regardless of gender, race, ethnicity, pace, shape, age, or income level to foster belonging, knowledge, and confidence.
Connect
Build relationships and collaborate with run clubs, community organizations, and partners throughout the Twin Cities area.
Inspire
Develop lifelong movement habits for physical, social, and mental health as a community.
