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Interactive Mobility Class
Wednesday, March 12 @ 6 - 7:30 P.M.
Join Dr. Samuel Alexander for an interactive experience to educate you about your body while empowering you to move through a wide range of types of movements; mobility, strength, coordination, and natural movement patterns.
Please bring a yoga mat (or similar) and wear comfortable and loose fitting clothes.
Dr. Alexander has a passion for providing non-surgical musculoskeletal care, nutrition and lifestyle interventions, and most of all patient education. Learn more about Dr. Alexander here.
Wednesday, March 12
6 P.M.: Doors open
6:30 P.M. - 7:30 P.M.: Program

The TCM Motion Center
Twin Cities In Motion operates from the TCM Motion Center.
355 Randolph Avenue
Suite 200
St. Paul, MN 55102
651-289-7700
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