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Interactive Mobility Class

Wednesday, March 12 @ 6 - 7:30 P.M.

Join Dr. Samuel Alexander for an interactive experience to educate you about your body while empowering you to move through a wide range of types of movements; mobility, strength, coordination, and natural movement patterns.

 

Please bring a yoga mat (or similar) and wear comfortable and loose fitting clothes. 

 

Dr. Alexander has a passion for providing non-surgical musculoskeletal care, nutrition and lifestyle interventions, and most of all patient education. Learn more about Dr. Alexander here

Wednesday, March 12

6 P.M.: Doors open

6:30 P.M. - 7:30 P.M.: Program

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The TCM Motion Center

Twin Cities In Motion operates from the TCM Motion Center.

355 Randolph Avenue
Suite 200
St. Paul, MN 55102


651-289-7700

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