Tendon problems, also known as tendinopathies, are a common and frustrating overuse injury in runners. 

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Join us on February 26 for a program with TCM Motion Expert Kristen Gerlach, PT, PhD, who discuss tendon anatomy and common sites of tendinopathy in runners, preventive measures you can take including strategies for strengthening your tendons, and the role of mobility and nutrition in overall tendon health.

 

Learn more about Kristen and In Stride: https://instridemnpt.com/

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Doors open at 6 P.M. Program will take place 6:30 - 7:30 P.M.

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This event is free and open to the public.