2 days ago2 min readMotion ExpertsArchives: Gratitude and RunningThis season of Thanksgiving, I hope you take some time to think about your gratitude for running. Even when it’s hard, frustrating,...
Nov 72 min readMotion ExpertsShould I Use Strava?Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...
Nov 43 min readMotion ExpertsOff-Season Options for a Stronger YouCongratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...