Sep 163 min readMotion ExpertsInjury or Taper Tantrum? You have dutifully checked off every run on your training schedule. You have gotten up early to log the miles or pushed out the door...
Sep 103 min readMotion ExpertsAvoiding Late Mistakes Runners Often MakeMedtronic Twin Cities Marathon Weekend is less than a month away. Training may have had its ups and downs throughout the summer, but...
Sep 32 min readMotion ExpertsStrategies for Managing Race-Season AnxietyWell runners, one month to go! As you continue to train and ultimately taper, you are likely to experience some pre-race anxiety....