TCM BLOG

News, Features & Expert Content

Nov 4, 20243 min read

Off-Season Options for a Stronger You

Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...

Oct 28, 20243 min read

Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...

Oct 14, 20242 min read

Whether you had a PR, a DNF, or anything in between on TCM weekend, you may be feeling, well… complicated. Many athletes report a period...