Basic Strength Day #5 - The Carry
Here's the fifth and final video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the...
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Jul 251 min read
Basic Strength Day #4 - The Pull
Here's the fourth video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Pull...
Jul 241 min read
Basic Strength Day #3 - The Push
Here's the third video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Push...
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