22 hours ago1 minMotion JumpstartBasic Strength Day #5 - The CarryHere's the fifth and final video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the...
2 days ago1 minMotion JumpstartBasic Strength Day #4 - The PullHere's the fourth video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Pull...
3 days ago1 minMotion JumpstartBasic Strength Day #3 - The PushHere's the third video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Push...