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Motion Jumpstart
Jun 17
4 min read
Motion Experts
Running Form: Facts and Fallacies
“How you run is how you run, there is no point in changing it” “Heel striking is terrible” “All runners should take 180 steps per minute”...
Events
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Hot Dash
Get in Gear
PNC Women Run the Cities
Medtronic Twin Cities Marathon Weekend
Turkey Day 5K
Programs
TC Kids Run Free
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Corporate Team Challenge
Diane & Alan Page Cheer Challenge
Experience Minnesota Nice!
Motion Center Events
Ambassador Program
Runtourage
Support TCM
TCM Membership
Event Sponsorship
Volunteer
About Us
Who We Are
Community Impact
Careers
The Motion Center
Contact Us
Shop
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