Oct 283 min readMotion ExpertsShould This Be Your Engine-Building Season?Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...
Sep 103 min readMotion ExpertsAvoiding Late Mistakes Runners Often MakeMedtronic Twin Cities Marathon Weekend is less than a month away. Training may have had its ups and downs throughout the summer, but...
Jun 254 min readMotion ExpertsFive Tips for Successful Marathon TrainingMany people are starting to train for a fall marathon and may be coming in with some ideas – and some questions – about how to prepare...