TCM BLOG

The topic of hill training has been on my mind a lot lately. Dakotah Lindwurm has begun her preparations for the Olympic Games Marathon,...

There can be many reasons to take some time away from the marathon, but there are just as many - if not more - reasons to return to it....

Did you know there’s a team of Motion Experts running with you these days? As part of Twin Cities In Motion’s mission of nurturing a...