Oct 283 min readMotion ExpertsShould This Be Your Engine-Building Season?Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...
Sep 103 min readMotion ExpertsAvoiding Late Mistakes Runners Often MakeMedtronic Twin Cities Marathon Weekend is less than a month away. Training may have had its ups and downs throughout the summer, but...
Jul 263 min readMotion ExpertsRace Day Fueling for Twin Cities MarathonPreparing for the Medtronic Twin Cities Marathon requires not just physical training but also a solid nutrition strategy to ensure...