TCM BLOG

News, Features & Expert Content

Jan 32 min read

Chris's Tips to Get Your 2025 in Gear

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are Minnesota...

Dec 5, 20243 min read

With the first snowfall of winter on the ground here in the Twin Cities, my mind is on the challenges and benefits of running in various...

Oct 28, 20243 min read

Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...