TCM BLOG

By Human Powered Health, a TCM Partner As runners, you’re always chasing something, a personal best, a bucket-list race or simply...

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are Minnesota...

Many readers may be recovering from their “big event” of the fall, perhaps the TC 10 Mile or Marathon. After taking a couple of weeks to...