Jun 112 minMotion ExpertsEmbracing (or at Least Dealing with) SetbacksRunning is not a linear journey. Runners are bound to experience setbacks. This could include disappointing races, time off because of...
Mar 193 minMotion ExpertsFive Lessons from the Olympic Marathon TrialsMinnesota Distance Elite had seven athletes competing in the 2024 USA Olympic Team Trials – Marathon, and we had seven different...
Mar 132 minMotion ExpertsGoal-Setting for the Seasons AheadAs we move into the spring months, you are probably considering what your running goals are for the season. Whether you're a new or...