TCM BLOG

Despite runners' bodies being amazing, many runners endorse a high level of body dissatisfaction. As runners we often internalize ideas...

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...

This season of Thanksgiving, I hope you take some time to think about your gratitude for running. Even when it’s hard, frustrating,...