TCM BLOG

News, Features & Expert Content

Jun 112 min read

Embracing (or at Least Dealing with) Setbacks

Running is not a linear journey. Runners are bound to experience setbacks. This could include disappointing races, time off because of...

May 202 min read

A Plan for Building Confidence

Often when we’re taking on something new or have a big goal, we may struggle with being confident. Here are three strategies to build...

Apr 112 min read

Meet the Motion Experts

Did you know there’s a team of Motion Experts running with you these days? As part of Twin Cities In Motion’s mission of nurturing a...