TCM BLOG

Did you know there’s a team of Motion Experts running with you these days? As part of Twin Cities In Motion’s mission of nurturing a...

When we run we can focus on a whole variety of things. For example, we may focus on how far we have run, how our body feels, our heart...

As we move into the spring months, you are probably considering what your running goals are for the season. Whether you're a new or...