TCM BLOG

News, Features & Expert Content

Nov 262 min read

Foods to Heal Faster After Injury

Recovering from a running injury isn’t just about rest and rehabilitation—nutrition plays a critical role in speeding up healing,...

Nov 43 min read

Off-Season Options for a Stronger You

Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...

Sep 163 min read

Injury or Taper Tantrum?

You have dutifully checked off every run on your training schedule. You have gotten up early to log the miles or pushed out the door...