TCM BLOG

News, Features & Expert Content

Jul 241 min read

Basic Strength Day #3 - The Push

Here's the third video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Push...

Jul 231 min read

Basic Strength Day #2 - The Hinge

Here's the second video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Hinge...

Jul 221 min read

Basic Strength Day #1 - The Squat

Here's the opening video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the Squat...