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TCM BLOG
News, Features & Expert Content


Running 101: Ten Ways to Build Mental Fitness
Spring has finally arrived in Minnesota, bringing warmer days and the perfect opportunity to step outside and start running. Whether...
3 days ago3 min read


Katie's Tips to Get Your 2025 in Gear
Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are therapist...
Jan 11 min read


Find Yourself with myTeam Triumph
Picture yourself crossing the finish line of a race. What emotions are you feeling? Are you smiling or embracing a loved one or maybe...
Jul 11, 20242 min read
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