TCM BLOG

News, Features & Expert Content

Jan 11 min read

Katie's Tips to Get Your 2025 in Gear

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are therapist...

Jul 11, 20242 min read

Picture yourself crossing the finish line of a race. What emotions are you feeling? Are you smiling or embracing a loved one or maybe...

May 7, 20242 min read

Did you know May is Mental Health Awareness Month? For 75 years, communities across the United States have come together this month to...