Apr 112 min readMotion ExpertsMeet the Motion ExpertsDid you know there’s a team of Motion Experts running with you these days? As part of Twin Cities In Motion’s mission of nurturing a...
Mar 143 min readMotion ExpertsFive Amazing Things Being Active Does for a Woman’s HealthJulia “Hurricane” Hawkins started running at age 100. By 101, she was an age group world record holder in the 100 meters. She set...
Feb 221 min readMotion ExpertsDon't Give Up Your Pickleball, Runners!I recently treated a few different female runners who had started playing pickleball aggressively several days per week during their...