Nov 43 min readMotion ExpertsOff-Season Options for a Stronger YouCongratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...
Oct 292 min readConnection HighlightsArchives: Why Did They Run for Millie and Vash?In honor of National Cat Day today, we're posting this archival story from 2021 about two marathoners and the kitties that motivated...
Oct 294 min readInspirational StoriesHow I Won the Medtronic Twin Cities MarathonBy Meg Schefter A lot of marathon training, and particularly race day, is left to chance. There are so many things that can go “wrong”...