2 days ago2 min readMotion ExpertsArchives: Gratitude and RunningThis season of Thanksgiving, I hope you take some time to think about your gratitude for running. Even when it’s hard, frustrating,...
Nov 72 min readMotion ExpertsShould I Use Strava?Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...
Oct 294 min readInspirational StoriesHow I Won the Medtronic Twin Cities MarathonBy Meg Schefter A lot of marathon training, and particularly race day, is left to chance. There are so many things that can go “wrong”...