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TCM BLOG
News, Features & Expert Content

Katie's Tips to Get Your 2025 in Gear
Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are therapist...
Jan 11 min read


Archives: Gratitude and Running
This season of Thanksgiving, I hope you take some time to think about your gratitude for running. Even when it’s hard, frustrating,...
Nov 19, 20242 min read


Should I Use Strava?
Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...
Nov 7, 20242 min read
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