TCM BLOG

Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...

By Meg Schefter A lot of marathon training, and particularly race day, is left to chance. There are so many things that can go “wrong”...

Whether you had a PR, a DNF, or anything in between on TCM weekend, you may be feeling, well… complicated. Many athletes report a period...