TCM BLOG

News, Features & Expert Content

May 13, 20243 min read

Archives: Medical Director Achieves Olympic Dream

Runners at Saturday’s PNC Women Run the Cities presented by TRIA will be in good hands race morning: Dr. Heather Cichanowski – skier,...

May 1, 20242 min read

Racing on your period? Don't let it hold you back! If you’ve discovered you’ll be on your period on race day, managing menstrual symptoms...

Mar 14, 20243 min read

Julia “Hurricane” Hawkins started running at age 100. By 101, she was an age group world record holder in the 100 meters. She set...