TCM BLOG

News, Features & Expert Content

Nov 4, 20243 min read

Off-Season Options for a Stronger You

Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...

Aug 27, 20243 min read

Feeling nauseous after a run can be an unpleasant experience, especially if it interferes with the quality of your workout and recovery....

Aug 20, 20244 min read

(Just arrived from The Connection? Click here to continue the story where you left off.) As a self-professed Olympic fangirl, I spent...