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Running 101: Coaching Advice for Beginners
In April, as the weather improves, the days lengthen, and people naturally become more interested in physical activity, the TCM Motion...
Motion Experts
2 days ago
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Events
All Events and Races
Hot Dash
Get in Gear
PNC Women Run the Cities
Medtronic Twin Cities Marathon Weekend
Turkey Day 5K
Programs
TC Kids Run Free
Charity Program
Equity in Motion
Corporate Team Challenge
Diane & Alan Page Cheer Challenge
Motion Center Events
Ambassador Program
Runtourage
Support TCM
TCM Membership
Event Sponsorship
Volunteer
About Us
Who We Are
Community Impact
Careers
The Motion Center
Contact Us
Shop
TCM Blog
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