TCM BLOG

News, Features & Expert Content

11 hours ago2 min read

Improving Your Relationship with Your Body

Despite runners' bodies being amazing, many runners endorse a high level of body dissatisfaction. As runners we often internalize ideas...

Jan 61 min read

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...

Nov 7, 20242 min read

Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...