top of page

TCM BLOG
News, Features & Expert Content


Should I Use Strava?
Love it or hate it, runners have strong feelings about Strava! With more than 100 million users, Strava combines the utility of fitness...
Nov 7, 20242 min read


Managing Complicated Post-Race Feelings
Whether you had a PR, a DNF, or anything in between on TCM weekend, you may be feeling, well… complicated. Many athletes report a period...
Oct 14, 20242 min read


Strategies for Managing Race-Season Anxiety
Well runners, one month to go! As you continue to train and ultimately taper, you are likely to experience some pre-race anxiety....
Sep 3, 20242 min read
bottom of page