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TCM BLOG
News, Features & Expert Content
Apr 11, 20242 min read
Attention and Running
When we run we can focus on a whole variety of things. For example, we may focus on how far we have run, how our body feels, our heart...
Mar 19, 20243 min read
Five Lessons from the Olympic Marathon Trials
Minnesota Distance Elite had seven athletes competing in the 2024 USA Olympic Team Trials – Marathon, and we had seven different...
Mar 13, 20242 min read
Goal-Setting for the Seasons Ahead
As we move into the spring months, you are probably considering what your running goals are for the season. Whether you're a new or...
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