top of page

TCM BLOG
News, Features & Expert Content


Attention and Running
When we run we can focus on a whole variety of things. For example, we may focus on how far we have run, how our body feels, our heart...
Apr 11, 20242 min read


Five Lessons from the Olympic Marathon Trials
Minnesota Distance Elite had seven athletes competing in the 2024 USA Olympic Team Trials – Marathon, and we had seven different...
Mar 19, 20243 min read


Goal-Setting for the Seasons Ahead
As we move into the spring months, you are probably considering what your running goals are for the season. Whether you're a new or...
Mar 13, 20242 min read
bottom of page