TCM BLOG

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Jan 143 min read

A Runners' Strength Training Pop Quiz

Which statement is true: Strength training is only important for fast runners. Strength training is only important for marathon runners....

Jan 21 min read

Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...

Nov 4, 20243 min read

Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...