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TCM BLOG
News, Features & Expert Content

Kristen's Tips to Get Your 2025 in Gear
Happy New Year from TCM! We're asking our Motion Experts for three quick tips to help runners get their 2025 in gear. Here are sport...
Jan 21 min read


Off-Season Options for a Stronger You
Congratulations to all the participants in Medtronic Twin Cities Marathon Weekend! By now the soreness in your legs from the 10 mile,...
Nov 4, 20243 min read


Basic Strength Day #5 - The Carry
Here's the fifth and final video of Twin Cities In Motion's weeklong Basic Strength Jumpstart with Motion Expert Kristen Gerlach: Why the...
Jul 26, 20241 min read
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